The Meditation of Life
The Meditation of Life is a series of articles written by our good friend Kristen Lavigne. The series is about taking Meditation out of your sitting practice and into your daily life. When we live in balance and awareness we are living Meditation. This is Kristen’s passion and calling; she will share her knowledge and personal experiences to help take your practice off of the floor and into your life. Let us learn together in joy and bliss!
About Kristen
Kristen Lavigne resides in Lincoln Vermont with her husband and their three young boys. She was called to a spiritual path at a young age, and has been following spirit ever since.